1. Introduction: Pressure Is a State of Mind We’ve all been there. That moment when your heart races, your thoughts scatter like startled birds, and the weight of expectation feels like an anvil on your chest. Maybe it’s the last-minute project deadline that just got moved up. Perhaps it’s the presentation to executives that could … More Mastering Your Mind in Stress Moments – How to perform under pressure: A Step-by-Step Guide to Recalibration